I've always been an active person all my life (soccer, baseball, basketball, track, scuba diving) and I believe that in order to be truly fit, both physically and mentally, it starts with maintaining an active lifestyle. Life isn’t easy at times, and it challenges us on a daily basis. Part of my job, as your coach, is to help prepare you for all of life’s unpredictable moments, through fitness!

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-MARIO LAGASCA